1-2-1 and Private Group Classes
1-2-1 sessions are for everyone and will be tailored to you, we work to rehabilitate, to ensure the athlete is at best performance level and to ensure you get to work in a more focused way. You will see quick results and feel a new focus from your sessions.
You can also organise a weekly private group session with your friends for your Pilates fix, using different equipment like the Tower and Reformer in the studio. These can complement your regular Reformer Pilates Classes, Tower Pilates Classes, Barre Manchester Pilates Classes, Mat Pilates Classes, or Wall Pilates Classes, giving you a varied and personalised experience.
These sessions can work well either on a weekly basis or as a top-up to your regular Pilates Classes.
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Yes, 1-2-1 sessions are ideal for beginners. Because the session is fully tailored to you, your instructor can guide you through the fundamentals at your own pace, helping you build confidence and correct technique from the start.
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Our group classes are small and intimate, allowing for a good level of guidance and support. However, private sessions offer a more personalised experience, with every exercise tailored specifically to your goals, ability, and any injuries or limitations. This focused approach often allows for quicker progress and a deeper understanding of your practice.
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Yes, you can book a private group (duet or small group) session with friends. These sessions are a great way to enjoy a more personalised Pilates experience together while still benefiting from tailored guidance and the use of studio equipment like the Reformer and Tower.